CoachMyRide will individualize the workouts for you. For that, you need first to define your own training zones. Fill in the rider profile in the app: age, gender and heart rates.
CoachMyRide workouts can be performed on the road and on Turbo Trainer. As there is dehydration risk on the turbo, choose in priority 1 hour workouts.
Cycling is sport with an important aerodynamic component. With an extensive documentation based on Lionel’s Reynaud knowledge and experience you’ll be able to understand key cycling parameters. You will find all you need to understand physiology, biomechanics or how to build a training plan.
The one and only iPhone app for cycling training (road and MTB)
Very Useful Training AidI like this app :) Very useful for putting together a suitable workout and long term training program. Worth the price
Great toolStarted biking one year ago, used this for about 4 months as a tool to get in shape, was able to finish the Tour Of The Battenkill in Up State NY in April. That tells it all
Great training toolFantastic info & workouts - gets better with every update.
Brilliant!!At last, a cycling specific training app that is clear, concise, simple to follow and provides a level of structure. These four things give me confidence that by following the training program's as detailed in the App I will improve my overall performance for next season.
Good training appImpressed with it so far. Detailed workouts and massive database to ensure there is a sufficient choice so you don't get bored.